Meet Tamra
Transpersonal Counsellor, Somatic Therapist
Tamra is a transpersonal counsellor with expertise in integrating psychological, emotional, and physical healing to support individuals on their personal growth journey. Specializing in parts work, Acceptance and Commitment Therapy (ACT), and Radical Acceptance, she helps clients explore and heal various aspects of their inner world. Her approach focuses on understanding the ego and connecting with the True Self, enabling clients to navigate life transitions, heightened states of awareness, or personal challenges with greater clarity and purpose.
Tamra draws from a blend of formal academic training and insights from influential professionals such as David Schwartz, David Hawkins, Ken Wilber, and Gabor Maté. She uses evidence-based tools like Internal Family Systems, meditation and breathwork, while incorporating alternative techniques such as archetypes and energy-balancing to support clients in understanding their emotional and mental patterns and developing emotional resilience.
Education
2022-2024
Diploma Counselling
AIPC
A solid study of this helping modality included Acceptance & Commitment Therapy, Solution-Focused Therapy, CBT and crisis support.
2019
Breathwork Training
This beautiful modality was taught to me personally by a lovely couple from Canada that I spent a fortnight with that had been doing this work passionately for years. I continue to update my skills regularly.
2014-2015
Diploma Remedial Massage
Natural Health Academy
Sports, Remedial, Cranio-Sacral Therapy, Myofacial Release, Pregnancy.
2009-Current
Meditation Practice
Of all the things I've studied in my life, this has been the most helpful, profound and life-changing. Many years experiencing extended long days in silence unearths deep-held traumas and beautiful wisdom. This is where the Transpersonal training really is.