Transpersonal counselling focuses on the integration of spiritual, psychological, emotional, and physical aspects of a person. It goes beyond traditional psychological frameworks by addressing the "transpersonal" dimensions of human experience, such as spirituality, higher states of consciousness, and inter-connectedness with a greater and expanded sense of Self as universal.  While traditional therapies work with improving the ego, this works with transcending it by understanding it, loving it, and taming it.

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It's not so much your problem that defines whether this is helpful for you, but your spiritual outlook and experiences.

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Somatic?

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There is a lot of clinical research that suggests that we cannot separate mind and body.  Infact, our body's aches and pains, illness and unique patterns are a direct reflection of what is in our mind.  Whilst we do not claim to heal any physical ailmnent in these sessions, there is ample evidence to suggest that physical healing is helped when the underlying psychological issue is looked at.

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We work with:

 

Your belief structures: Spiritual, personal, societal.

Meditation and mindfulness

Non-ordinary states of consciousness (breathwork)

Integrating deep realisations/awakenings

Understanding higher states of consciousness

Connection to nature

Understanding the True Self

Connecting with your higher self

Understanding what you want

Creating what you want

Releasing unhelpful energy patterns

Archetypes and parts-work

Your current spiritual practice

Kundalini energy & chakras

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